Posts tagged therapy
My Anxiety Story: Part 2 - Coming to Grips with Anxiety

That initial anxiety attack was rough, but as I mentioned in Part 1, I thought it was a one-off thing. I felt SO much better after that concert was over that I thought it was a just an unusually intense bout of performance anxiety, and all would be well again.

Back at home in Kentucky, I couldn’t shake the feeling of nausea. I didn’t want to eat very much because I was afraid of getting sick again. This went on for weeks. I started dropping weight.

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