Posts tagged embodiment
Takeaways from Musicians' Wellness Day

I thought today I could share with you some of the key takeaways from the Wellness Day presentations because they were so, so good!

And if you scroll to the bottom, you can download the handout from my session “Becoming a Sound Musician: Self-Care Tools to Support the Whole Musician.” Hope you enjoy!

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FREE WORKSHOP: Meditation for Musicians

I’m so excited to announce the first workshop co-hosted by The Sound Musician!

If you are a musician living in or around Lexington, KY, I hope you’ll join licensed therapist Natalie Deering and I for a FREE Meditation for Musicians workshop at Creatures of Whim in downtown Lexington on Thursday, February 28th!

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