So I googled, “How to get out of your head.”
Which led me down a rabbit hole until I found this TED Talk. A light bulb went off while watching it – it was confirmation of that which I knew to be true – I am overly preoccupied with myself!
That can be the danger of summer, I think. With more time to yourself, you also have more time to spin your thoughts around until they become full blown thought tornadoes.Read More